Here's the thing with AI...

I used ChatGPT for a few years. There's a lot of good I find.

You still need to be a thinking and feeling person.

I learned how to prompt, using things like "tell me about" or "cite an article" and so much more...I asked it "if you were a fan of [enter someone I am not a fan of]

to learn about the other side's view. It's great for visuals, charts, meal prep ideas,

SEO (bot to bot language), research (still important check links they provide), the list goes on and on...

It served me well until my ethics got in the way, in a good way I'll still use it here and there, just a different platform.

Plus the environment and my digital hygiene.

Regardless of what AI tools you use just keep in mind,

they are trained to please and are often wrong.

Tools are just that, tools.

I am not worried about it taking over my coaching, in fact, I help my clients use it.

I made this image with AI...the double line gives me that Unicorn vibe🦄

Friendly reminder:

I'm writing more over on Substack Wellness Tips LAF life

Coach's Corner - longer articles

If you sign up as a subscriber you'll receive my writing straight to your Inbox! A big thank you to those who have already signed up...

I'm excited to have you over there with me!

also in March:

🏀I stopped wearing my Oura ring (ethics again!)

🏀I'm sticking with my Garmin watch (I love my new one!)

🏀We're moving end of the summer, close by, but a new chapter!

For coaching support for life, alcohol-free or grief & loss just fill out this form and my DIY guided programs are available right on my website.

💛 Coach Courtney

PS - Next time you'll here from me this way is my announcement for my new merch! So excited to share that...until then hope to see you over at Substack!