top of page

Coach Courtney's Corner
Search


“I have Coach Court in my head…especially on boundaries!
“I have Coach Court in my head all the time… especially on boundaries!” This came from a dear friend,
someone who’s always in my corner. “You tell us where to go, we’ll follow.”
That kind of cheerleading 💛 I’m taking a breath to say hi. These past few months have been full.
I’ve been leaning into my own boundaries in a big way.
Whether you’re navigating a lot right now or simply craving space to reconnect with some rest and peace, here are a few reminders I’ve been li

Coach Courtney
2 min read


Rest, Reflect, and Recharge
Happy Holidays! Time to savor the present, reflect on the past, and step into the New Year with ease and intention :)

Coach Courtney
4 min read


Where are you putting your energy? Let's redirect it!
POTUS called my dad a "shmuck". Let’s continue to show up with PMA (positive mental attitude), strength, resilience, connection, and hope.

Coach Courtney
4 min read


Navigating Election Stress:
Navigating Election Stress: I wanted to avoid the protestors and negativity and cast my vote in the quiet of my home.
pmacoachcourtney
3 min read


I❤️my birthday!
Birthdays are for celebrating and taking time to pause.
An opportunity to turn the dial up on your self-care, enjoy life and new beginnings
pmacoachcourtney
3 min read


A New Chapter in Life Coaching
Introducing GRO: Gain Real Outcomes A new name for my life coaching program. I'm so excited to introduce GRO! Gain Real Outcomes - my new...
pmacoachcourtney
4 min read
bottom of page