Coach Courtney's Corner

Happy Holidays! Time to savor the present, reflect on the past, and step into the New Year with ease and intention :)

POTUS called my dad a "shmuck". Let’s continue to show up with PMA (positive mental attitude), strength, resilience, connection, and hope.

Navigating Election Stress: I wanted to avoid the protestors and negativity and cast my vote in the quiet of my home.

Birthdays are for celebrating and taking time to pause. An opportunity to turn the dial up on your self-care, enjoy life and new beginnings

Introducing GRO: Gain Real Outcomes A new name for my life coaching program. I'm so excited to introduce GRO! Gain Real Outcomes - my new...

Virtual Coaching ONLY for July & August. Limited space available