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Image by Priscilla Du Preez 🇨🇦

Let's connect

My Process

I use a two-step process to be sure you are part of the right program.

  1. A form created so I can get to know you a little better before our call.

  2. A private zoom call to find the best fit for you in my LAF or GRO coaching program.

Ready for the next step in coaching? Fantastic!

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Please fill out this short form to get started.
It helps me get to know you better and ensures our work together is tailored to you.​
 

After you submit the form, you’ll hear from me via email to book our Zoom intro call.

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The Fixer Hour - One Hour Consultation, $250 


Not ready for ongoing coaching? No problem! I also offer a one-hour consultation called the Fixer Hour. In this session, you’ll receive personalized support, guidance, and expert advice, all sprinkled with PMA (positive mental attitude). I provide a safe, confidential space with a trained, objective ear to help you sort through what’s on your mind.

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You’ll leave the session with clear, actionable steps to move forward with confidence and clarity.

After we meet, you’ll also receive an email summary and a recording of our conversation so you can revisit the insights and guidance anytime you need.

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Please note: The Fixer Hour is a one-time consultation and does not include ongoing coaching, daily access, or weekly accountability. For that level of support, you are welcome to explore one of my coaching programs.

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Rather just email? Great, emails welcome!
 

Sometimes it’s easier to just reach out directly. I get that! 
I personally answer all my emails and DMs, so if you have a question about LAF, GRO, or just want to connect or refer someone, go ahead and send me a note. I got you covered! I really do.

Tools I Bring To The Table
 

  • "Queen of the Reframe":
    As the "Queen of the Reframe," I can put a positive spin on most things and see the silver lining in difficult situations. I also look for the third option, finding solutions that might not be immediately obvious.

  • Lived Experience:
    Having navigated tremendous loss, I’ve developed strong coping skills, a deep understanding of self-care, and the ability to keep perspective, ensuring we focus on what truly matters.

  • Commitment to Change:
    I understand the commitment, courage, and patience it takes to make meaningful changes in life.

  • Goal-Setting:
    My goal-setting strategies and routines keep me on track, reduce stress, and maintain balance, and I’ll help you do the same.

  • Reflective & Passionate:
    I’m deeply reflective and transparent, passionate about the work I do, and I naturally form deep connections with the people I meet.

“I have had the privilege and pleasure of being coached by Coach Courtney. In the hour we spent together, I felt heard and understood in a way I hadn’t experienced before. Courtney’s keen intuition, coupled with her ability to listen deeply and ask such thought provoking questions, helped me to shed some light on some deeply personal issues in my life. With her gentle guidance, I was able to discover new ways to look at old problems, and to adjust the lens through which I was viewing life. She leads with genuine positive energy and helped me fine tune my own perspectives. Wonderful experience in every way.”​

- Stacy.C.

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