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Image by Priscilla Du Preez 🇨🇦

Let's connect

At this time, Coach Courtney doesn't have any openings, but feel free to fill out the form. 
I promise you will hear back from us as soon as a new slot becomes available. 
Thank you for your patience and understanding, Coach Courtney.

My Process

I use a two-step process to be sure you are part of the right program.

  1. A form created so I can get to know you a little better before our call.

  2. A private zoom call to find the best fit for you in my LAF or GRO coaching program.

Ready for the next step in coaching? Fantastic!

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Please fill out this short form to get started.
It helps me get to know you better and ensures our work together is tailored to you.​
 

After you submit the form, you’ll hear from me via email to book our Zoom intro call.

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Tools I Bring To The Table
 

  • "Queen of the Reframe":
    As the "Queen of the Reframe," I can put a positive spin on most things and see the silver lining in difficult situations. I also look for the third option, finding solutions that might not be immediately obvious.

  • Lived Experience:
    Having navigated tremendous loss, I’ve developed strong coping skills, a deep understanding of self-care, and the ability to keep perspective, ensuring we focus on what truly matters.

  • Commitment to Change:
    I understand the commitment, courage, and patience it takes to make meaningful changes in life.

  • Goal-Setting:
    My goal-setting strategies and routines keep me on track, reduce stress, and maintain balance, and I’ll help you do the same.

  • Reflective & Passionate:
    I’m deeply reflective and transparent, passionate about the work I do, and I naturally form deep connections with the people I meet.

“I have had the privilege and pleasure of being coached by Coach Courtney. In the hour we spent together, I felt heard and understood in a way I hadn’t experienced before. Courtney’s keen intuition, coupled with her ability to listen deeply and ask such thought provoking questions, helped me to shed some light on some deeply personal issues in my life. With her gentle guidance, I was able to discover new ways to look at old problems, and to adjust the lens through which I was viewing life. She leads with genuine positive energy and helped me fine tune my own perspectives. Wonderful experience in every way.”​

- Stacy.C.

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